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	<title>Spice Jar &#187; food</title>
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		<title>Cooking With Spices</title>
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		<pubDate>Fri, 14 Nov 2008 12:01:14 +0000</pubDate>
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		<category><![CDATA[chili spices]]></category>
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		<category><![CDATA[jamaican spices]]></category>
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		<description><![CDATA[It is nice to know that spice cooking skills are often very good in and around the kitchen. My opening post on this blog Spice Jar, got us in the swing of things. SO I&#8217;m going to carry the momentum forward with some scribblings about what I do with my spices.
When using pepper, it isn&#8217;t [...]]]></description>
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